Chris` Experience of his first ice bath
![](https://carolin-ballweg.com/upload/images/testimonial-chris-with-text.png)
"I was initially hesitant to try an ice bath session, but I'm so glad I did. It was my first time experiencing it, and the feeling of focus and clarity I had afterwards was incredible. I'm now hooked and can't wait to join another session. I'm even considering doing it regularly at home. Thank you for introducing me to this life-changing experience!" - Chris